I'm a young adult (18-20) in Germany and I've lived with chronic pain for years now. I'm in the process of getting diagnosis done but it's taking a lot of time and it takes a mental and physical toll on me. It's a lot of stress, appointments, doctors and just a LOT.
•I've got constant headaches since I was 11yo, a few years back an mrt showed a water cyst in my brain that the doctors assume causes it, though the cyst isn't a cancer or something that generally should get removed.
•joint pain: fingers, wrist, elbows, shoulders, hips, knees, feet
•dizziness, like a mild constant dizziness
•random chest pains
•reflux
•menstruation cramps, bad ones, for years. On my ovulation, week before the period and week of my period (gyn are refusing to test me for endometriosis or anything even though it runs in the family and EVERY woman in my family has it)
•my R shoulder dislocates itself (the joint shows damage on the pictures that were taken of it)
•insomnia or sleep problems
•i suspect autism and/or ADHD (yes I've made my research, years of research and I have multiple pages of symptoms on it)
My joint pain (have had for 5years) has gotten worse thorough the years, at the start it was maybe a 1-2, about last year it was 3-4, now it has gotten to a 4-5 on a regular day to day basis.
On bad days (a few times a month) the pain is between 8-9, it hurts, i can barely stand long enough to make dinner, go out to grab groceries, those days are shit.
My knees regularly give in, though most of the time I can hold onto a wall and don't fall directly on the ground, sometimes I do.
On everyday basis walking is okay but I do need breaks for longer distances, writing is getting harder (can't write half a page without cramping up and getting hand pain, in the past I could write 5-10 pages without stopping).
My joints feel unstable, hurt when they crack, feel loose sometimes.
Recently I've been at the day clinic (10days) for rheumatism, luckily we could remove rheuma, artrisis and a few oder from the list of possible causes. It's good and I'm happy and at the same time not. It's not like I want to be sick but it is disappointing to get tests done and everything and not getting much out of it, if it makes sense. Like I was hoping to find out what it was and got home with a list of "it isn't these diseases". It's just that disappointment where you're hoping for an answer and you get a not-answer.
Luckily though we could find some things, like I got some:
•generic hypemobility (I didn't exactly fit in the hEDS criteria but I'm getting sent to another doctor)
• Raynaud's syndrome (I'm not sure if it's the right English name, I think though)
•chronic cephalgias (headaches)
It isn't much but at least it's something and the knowledge that it's not just in my head is kinda reassuring even though I hate it.
I haven't had good doctors in the past, most just saying it's normal, dismissing it, saying to loose weight and just that generic dismissal that I really don't need to elaborate on, I think most people understand what I mean.
My doctor at the day clinic was AWESOME, best I've had. Even though we didn't find anything relevant she still suggested some things. Well generic stuff like keep an eye on the nutrition, do sport/stay active, loose a bit of weight.
But she also told me to seek a psychiatrist, partly because I good mental health has impact on pain sensitivity and stuff and bc of my sleep problems but she also suggested to get tested for ADHD because of said sleep problems. Because of the joint pain she suggested to go to a genetic specialist (partly because of hypemobility, possibly hEDS or something if that kind) and also an orthopedic because of the joint pain, she suggested it might be something with the ligaments and the other parts holding the joints together wrong.
I'm happy not to have been dismissed since I've been told from multiple people and doctors that it's just psychosomatic and it's nothing. And tbh it does make me overthink sometimes even though it's not like I show people that I'm in pain or say it out loud often. I mostly just push through the pain and say I'm fine, that's what everyone expects me to do.
I've also asked for some mobility aid, nothing specific but just put the idea out. But it's kinda complicated because the health insurance won't pay without a specific diagnosis or reason for the pain.
It's kinda a lot, so thank you to whoever read this through, I just really wanted to let it all out somewhere. I hope to get forward to getting a diagnosis and what helps.