r/AskLifeProTips • u/SleepyPanda_42 • 18h ago
M26, desk job, zero physical activity: should I start with the gym or MMA? Need advice from people who've done either
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r/AskLifeProTips • u/Head-Leek6151 • 18h ago
“How Can I Recover My Health After 23 Years of Unhealthy Eating and Exposure to Contaminated Food, Water, Plastic, and Possible Glass Particles?”
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r/AskLifeProTips • u/Ancient-Kit1995 • 19h ago
What helps you build a solid routine?
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Hey! Looking for some practical advice on setting up a daily schedule that works for a busy guy. What’s your secret?
r/AskLifeProTips • u/Fodspeed • 21h ago
How would you use your 12 minutes layover? To make it most productive
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As a professional in your own field, how do you make the most of your time to improve your health and fitness?